Play Show

The Main Ingredient

Sunday 4pm - 6pm
Hosted By: DJ Cosm

Join DJ Cosm as he chefs up a weekly blend of delectable flavours. Formerly known as Mental Illness, the Main Ingredient remains Alberta’s longest running hip hop mix show. There’s no better way to cap off your weekend than a healthy serving of underground and classic rap.

Sponsored by the Cold Garden Beverage Company Ltd.

Recent Episodes